Stay well enough to fully enjoy the adventure.

Portable Ice Baths
& Steam Rooms for Optimal Health

Inflatable ice baths and portable saunas for Australians doing the big lap. Because the road gets long and your body needs looking after

Transform your wellness routine with our portable ice baths and steam rooms. Unlock the benefits of enhanced recovery and overall well-being, optimising both your physical and mental performance. Free shipping Australia wide. 39 five-star reviews.

Find Your Setup
FITS YOUR RIG

Van, caravan or campsite - designed to set up wherever you stop
Rated 5/5 by Australians

Real reviews from real customers — see them below
Free shipping Australia-wide

On every order, every postcode
30-day risk-free returns

Try it. Love it or send it back.

Find your Setup

Van, Tent or Caravan - theres an option that travels with you. Pick the one that fits your routine.
Optimal Pod
$199.00
$199.00
Optimal Steam Room
$649.00
$649.00
What Travellers are saying

Real reviews from real customers — verified at checkout.
N.B., Optimal Pod customer

This pod is great for any situation, at home or an epic travel ice bath, perfect for retreats or a health-conscious travelling family like us!" —
Cat H., Optimal Pod customer

"This ice bath is a game changer for recovery and improving overall wellbeing! Great size, quality and really easy to set up. I've owned ice-baths in the past and this one tops them by far." —
T.C., Optimal Pod customer

"After having tried the ice bath the first time, it was a no-brainer I had to purchase one for home. Cost effective, easily assembled and quick delivery. Very satisfied with my purchase." —

How it works on the Road

You don't need a gym, a spa or a permanent setup. Here's what cold and heat therapy actually does - and why 5 to 25 minutes a few times a week changes everything on a long trip.

STEP IN. 2–5 MINUTES. STEP OUT FEELING SHARPER THAN YOU HAVE IN MONTHS.

Cold therapy

You step into water at 3–10°C — wherever you're camped — and stay for a few minutes. Your body responds with dopamine and norepinephrine, the chemicals that produce calm, focused energy for hours afterward. Regular cold exposure is linked to reduced muscle soreness, better stress resilience, and improved mood. What it actually feels like: Cold for the first 30 seconds, then fine. You step out alert, clearheaded, and light. Most people sleep better that same night. Time it takes: Around 11 minutes a week — 2–3 short sessions. Works at a campsite, a rest stop, or your own driveway. You don't need to be: an athlete, fit, brave, or experienced. You just need to step in.

STEP IN. 15–25 MINUTES. STEP OUT FEELING LIKE YOU'VE HAD A MASSAGE.

Heat therapy

You step into 50–60°C steam and stay 15 to 25 minutes. Muscles loosen. Stress hormones drop. Endorphins release. Regular heat therapy is linked to better sleep, deeper relaxation, and cardiovascular support — all things that matter more when you're weeks from home. What it actually feels like: Warm and humid, like the best 20 minutes of a hot shower extended. After 5 minutes you're sweating. After 20, you feel like a different person. Time it takes: 15–25 minutes, 2–4 times a week. You don't need: a powered campsite, a plumber, or a permanent setup. Fill the steamer, step in, step out.